This week, the Self-Care Squad shares ways they avoid the Sunday Scaries. Listen to see what might help you walk into Monday with a little less dread. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers -…
This week, Dr. Boogren invites the Self-Care Squad to take part in some fantastic professional development opportunities. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com….
When we feel better, we show up differently. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com. Go to MagicMind.co/SelfCare for 20% off your first order.
“More freudenfreude, less schadenfreude.” –Brené Brown. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com. Go to MagicMind.co/SelfCare for 20% off your first order.
This week, Dr. Boogren gives the Self-Care Squad grace to just take the easy way out. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com. Go to MagicMind.co/SelfCare for…
This week, Dr. Boogren challenges the Squad to an easier self-care goal that can make major positive change. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com. Go to…
As we settle into the coldest part of the year, many of us are feeling a bit ho-hum. This week, Dr. Boogren encourages the squad with an invitation that can really lighten the mood. For episode resources, see SelfCareForEducators.com. Music: Happy…
This week, Dr. Boogren shares an initiative that could bring some recurring moments of joy. And what's better than that? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers -…
Recommit. Reiterate. Renew. Rededicate. Reaffirm. Return. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://silvermansound.com. Go to MagicMind.co/SelfCare for 20% off your first order.
This week, Dr. Boogren inspires the Self-Care Squad with some personal stories that have significantly helped her accomplish big goals. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers -…