Season three comes to a close. Dr. Boogren encourages the Squad with some gentle reminders for the break. For episode resources, see https://www.selfcareforeducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com
This week, Dr. Boogren reveals some startling statistics and some challenges for the Squad to help live our best lives. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…
The summer is here or close by for most of the Squad. Let’s take some time this week to design a summer break worth remembering! For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…
This week Dr. Boogren reflects on an activity she personally completed recently. Could this be a successful strategy for the Squad, as well? For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…
As we think about the primacy-recency effect as the school year comes to an end, Dr. Boogren challenges the Squad to challenge themselves. How can we end the year on a high note? For episode resources, https://www.selfcareforeducators.com/. Music:…
These last few weeks of the school year, as Spring rolls in, and we think about finishing the school year strong, we want to remind ourselves of the importance of seeking out UPEs. For episode resources, see https://www.selfcareforeducators.com/….
This week, the Self-Care Squad revisits the art of crafting a morning routine that better prepares you to master your day. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…
This week, Dr. Boogren challenges the Self-Care Squad to better tailor their activity online to something more conducive to positive mental health. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane…
Join Dr. Boogren at the Educator Renewal for Student Achievement Institute to continue your educator wellness journey! For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…
What’s the difference between discipline and willpower? We know willpower is a finite thing, but what steps can we take to maintain the discipline to achieve our goals? For episode resources, see https://www.selfcareforeducators.com/. Music: Happy…
