This week, the Self-Care Squad is challenged by a simple, yet effective strategy for reducing those impulse decisions. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…
This week, Dr. Boogren helps us reframe our stumbles and inspires us to keep moving forward. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com/
There’s just something so awesome about having something we get to look forward to, to build the enthusiastic anticipation for. Something we know will make us feel happy and content. Let’s explore that a bit more this week with Dr. Boogren. For…
Happy New Year! Dr. Boogren kicks off the new year by asking one really important question: How do you want to feel today? For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…
This week, Dr. Boogren wraps up the Sacred Rest series by presenting the final types of rest. We'll see you again in 2023! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers -…
This week Dr. Boogren presents part 2 of the Sacred Rest series with additional tenents to inspire your team. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com
This week Dr. Boogren is introducing the beginning of a three part series on rest that will inspire every member of your team from the newbies to the vets from teachers to administration. For episode resources, see SelfCareForEducators.com. Music:…
This week, we're feeling extra grateful for this community and the ways you make the world around you so much better! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com
This week, Dr. Boogren explores the 3 S's and how they help us better strategize how we will achieve our collective goal: to live our best lives. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers -…
What are more sustainable, healthy ways to approach our “off the clock” hours? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com
