Dr. Boogren continues to encourage the Squad to put happiness at the top of the to-do list in Part 2. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com/
This week, Dr. Boogren presents Part 1 of her takeaways from Dr. Laurie Santos’ presentation on why happiness matters and how to put happiness at the top of our to-do list. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy…
The time has finally come. Dr. Boogren reminds us to reset and refresh. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com/
Park further away. Take the stairs. Go talk to the person. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com/
Dr. Boogren has been looking out for the hearts. What can you uncover? For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com/
Dr. Boogren reminds us that she’s walking alongside us on this self-care journey. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com/
This week, Dr. Boogren explains the really important difference between some very similar labels. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers – https://www.silvermansound.com/
Dr. Boogren is working on a small initiative that has allowed more freedom to make the best choices. In what ways can the power of the pause influence you? For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele…
This week, the Squad is encouraged to PLAY! Take note of how you feel after purposefully moving stress out of your body! For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…
This week, Dr. Boogren gets vulnerable on a personal challenge that might help you better connect with your own emotions. For episode resources, see https://www.selfcareforeducators.com/. Music: Happy Clappy Ukulele by Shane Ivers -…