It turns out, writer’s block isn’t really a thing. It’s just fear.

Sometimes, there can be immense pressure to show up real time, with your hair done and your face ready. I challenge the whole concept and urge us to step back into the 1980’s to embrace [gasp] the audio call. Do you know what? There are some…

When it’s time to say, “bye-bye” to your goals without feeling guilty or like you’ve failed!

Here are three questions that will amplify, simplify, and better your life.

Jill Payne is a former national level rugby player, a dedicated yogi and a proud single mama living and practicing Energy Management each and every day. Jill has lived in many places from the beaches in Costa Rica, to the concrete jungle of New York…

I’ve just read the book, Balance, by Andrew Hallam and it asks this very important question to help you get real about your finances!
#balance
#fromburntouttofiredup

Dr. Jody Carrington is a child psychologist, author, and all-around amazing human fixing to change this world for the better, one educator, one child, one first responder at-a-time! She’s a force and if you don’t know her yet, you’ll be wanting to get…

Barbara Gruener is an author, school counsellor, and educator who has been in education for over 30 years. She has just written a book called Mr. Quigley’s Keys which has won several awards and is highly acclaimed throughout the education community…

Dr. Kristin Neff is an author, a professor at the university of texas at Austin, and is one of the foremost experts in self-compassion in the world. She and I talked about the self-compassion inventory, the difference between self-indulgence and…

Laurie McIntosh is an amazing change-making educator in Alberta who goes by @mrsmacskinders on the socials. She has made waves on the podcast with her previous appearances, discussing her unique and magical approaches to creating a sense of community…