In this episode, we discuss how to navigate and develop habits around the four dimensions of educator wellness, including physical, mental, emotional, and social. What a great way to start the year off! Timothy D. Kanold, PhD, an award-winning…
Dr. Jody is a psychologist, best-selling author, and public speaker with an affinity for helping teams and organizations overcome their most complex, human-centred problems. Her glowing energy and incomparable ability to connect with audiences result…
In Part One of our conversation, Dr. Tim Kanold and I discuss the power of smart brevity, the concept that brevity in communication is confidence and that length communicates fear and avoidance. He discusses some of the essential elements for…
Today’s episode discusses new fitness goals within the context of society’s pressures and ageism. We explore wellness in the social media era with Sara Gross. Sara Gross is the founder and CEO of Feisty Media. Sara Gross believes that through…
Gail Markin is a counsellor, teacher, author and speaker who is committed to promoting well-being in the education workplace.
Gail began her career as a social worker, a family counsellor and a parent educator. After becoming a teacher, Gail worked…
Want to beat burnout? I can share this seminar that helps you do just that in six, simple to implement strategies that you can put into practice starting today! If you’re an educator, paraprofessional, or someone who works in a high-stress…
It turns out, writer’s block isn’t really a thing. It’s just fear.
Sometimes, there can be immense pressure to show up real time, with your hair done and your face ready. I challenge the whole concept and urge us to step back into the 1980’s to embrace [gasp] the audio call. Do you know what? There are some…
When it’s time to say, “bye-bye” to your goals without feeling guilty or like you’ve failed!
Here are three questions that will amplify, simplify, and better your life.
