The Science of Co-Regulation and 21 Covid-Friendly Ways to be Kind (with Morgane Michael )

By Morgane Michael

This is KindSight 101, the podcast where you’ll hear from world renowned educational leaders about the mobilizing power of kindness. Together, by challenging our assumptions and venturing beyond the status quo in education, we can make a BIG small act at a time.

In this host-on-mic (that’s me) episode, I explore some of the science of trauma, co-regulation, and how our brain launches us into fight, flight or freeze.

I also explore my recently released 21-Days of (Covid-Friendly) Kindness for any teacher, parent, or student to use for an online program or even in class to build a sense of well-being within the classroom.

(Don’t worry…we will have some interviews again, but I wanted to address some of the very big changes as they come up).