Episode Ten: Yoga (Meditation) in Education with Kumanan Kunaratnam
Article: M. Anbarasu and V. Chandramohan (2015) Yoga in the Management of Anxiety Among Students
Kumanan and Madelaine discuss how yoga is practiced, its original context, how it can be adapted within our educational spaces, and how we can use it within our lives.
Maarsii for joining me @Kumanan_kk, it was such a wonderful conversation as I’m sure it can offer support for folks and their journeys.
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