Episode Ten: Yoga (Meditation) in Education with Kumanan Kunaratnam

Tawnshi folks! 
Article: M. Anbarasu and V. Chandramohan (2015) Yoga in the Management of Anxiety Among Students
Kumanan and Madelaine discuss how yoga is practiced, its original context, how it can be adapted within our educational spaces, and how we can use it within our lives.

Maarsii for joining me @Kumanan_kk, it was such a wonderful conversation as I’m sure it can offer support for folks and their journeys.
*IGTV/Instagram Live is the primary place of these conversations. Thank you for your understanding.*
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