EP 83 Success, Failure, and Boring Day

By Heather Ross

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Coach, writer, and educator Heather M. Ross chats with guests about how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.

We should celebrate our accomplishments, including thanking those who helped us. We need to share our failures to help others and fight our own imposter syndrome. And we need to relish the boring days. Have a listen to hear how all of this helps with mental health.