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EP 176 Welcome to Fall

EP 176 Welcome to Fall

By Heather Ross

The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Coach, writer, and educator Heather M. Ross chats with guests about how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.

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Here we are with the start of another season of the Better Me Podcast. In this episode, you’ll hear about some of the upcoming episodes, self-care, and my impending experience with empty-nest syndrome.

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