EP 120 Cleansing Your Mental Palate
As we move between meetings and other activities, we should take a few minute to reflect and prepare. Like having a bit of cracker or a sip of water to cleanse our palate between tastings of two different wines, we need to cleanse our mental palate as well.
Educator, Writer and Podcaster, Saskatchewan Canada
Heather M. Ross is an educator, writer, and podcaster living in Saskatoon, Saskatchewan, Canada. She works for the University of Saskatchewan as an educational developer, where she spends much of her time advancing open educational practices. She podcasts about mental health and how she and others get through life's challenges.
