Dr. Sims @be_self_ish: How to be Self-ish

By Will Deyamport

On this episode, I Zoom in Dr. Marcy Sims and we chat about how becoming self-ish can lead you to living a more fulfilled life. Dr. Marcy Sims is a licensed psychologist who has over seven years of clinical experience providing individual, group, and couples therapy to a wide range of populations and presenting concerns. She is passionate about reducing the stigma related to mental health challenges, especially in the Black community. To this end, she created the Art of Being Self-ish, a YouTube channel that focuses on making lifestyle changes that improve mental health by increasing acts of self-care. Dr. Sims also co-hosts Schoolin’ Life, a podcast about Life, Love and (occasionally) Libations. When Dr. Sims is not working she’s spending time with her husband, family, and friends, doing yoga, or reading. To learn more about The Art of Being Self-ish, please click https://www.youtube.com/c/theartofbeingselfish Check out her podcast: https://soundcloud.com/schoolinlifepod You can follow Dr. Sims on Twitter: https://twitter.com/be_self_ish