# 88: Girl in the Garage- How to Overcome Trauma (With Sharon Hughes)

By Morgane Michael

This is KindSight 101, the podcast where you’ll hear from world renowned educational leaders about the mobilizing power of kindness. Together, by challenging our assumptions and venturing beyond the status quo in education, we can make a BIG impact...one small act at a time.

Sharon and I discuss how to overcome perfectionism, how to set realistic goals, how to overcome the tough stuff in your life, and how to support those going through difficult challenges.
Plus, she gives you the three main steps you need to rebuild your life after hardship, including some powerful questions you can use with students to reprogram their limiting beliefs.
Hope you enjoy!